With so many of us engaging with people online how can we survive and stand out?
Here are my top 4 tips on surviving!
1 Be Yourself. It sounds simple but so often we can get sucked into creating something, be it a graphic or some sort of content that we feel people will want to see as opposed to something we actually believe in!
Read MoreWritten by Namalie from Namalies Kitchen
Adding spices to our food not only enhances the flavour but can also add many beneficial medicinal properties.
Here are 4 of my favourite spices to use in food.
Before the treatment:
1. Arrive on time.
This shows respect for your therapist but also allows the therapist to give you the most of
your time. If you are late, this time will be taken off your treatment and therefore you won’t
get the full benefit of the experience.
2. Communicate your wishes to your therapist.
Read MoreYour Power Story is a story about a particular part of your life that you are so sure about that everything around it just flows.
It is a story you are happy to stand up and shout from the rooftops if you had to!!
What makes this story a power story rather than o
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Health Tips by Denise Christie from Health and Harmony
A sample from her
"Fifteen Simple Steps to Start the Family you Dream Of"
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