4 Health Benefits of Eating Seaweed

Excellent tips from Margaret from Connemara Organic Seaweed

1   Seaweed has twice as much Vitamin C as oranges.

2   Eating seaweed curbs your appetite and makes you feel full.

3   Dilisk is fifty times higher in iron than spinach.

4   Seaweed is ten times higher in calcium than milk.

For some delicious recipes on how to incorporate seaweed into your diet you can check out the websiteConnemara Organic Seaweed