5 Top Tips for Keeping your Mindset on Track

So where are you right now.

Are you here. I mean really here, right now?

Okay. It’s not an existential question about whether you exist or not. You most certainly do. However, science tells us that although your body is here going through the motions perhaps reading this on your phone or tablet, it's very likely your mind isn't.

Health and Wellness TipsDolores Andrew-Gavin20 March 2019mindset, mindfulness, keeping your mindset on track, meditation, meditation tips, modern meditationComment