How to Deal with Fussy Eaters with Dr. Colette Reynolds
Today I spoke with Dr. Colette Reynolds about fussy eaters and how to deal with them.
My name is Dr Colette Reynolds, a Nutrition and Children’s Healthy Eating Coach, founder of Growing Healthy Eaters and mom to 2 young boys. I help parents gain the understanding, confidence and specific know-how so their children eat and enjoy a variety of nutritious foods.
I work directly with parents to help take the stress out of family mealtimes and develop lifelong healthy eating habits. This is available in Galway or online and can be once-off or for a number of sessions. The starting point is where your child(ren) are at, at the moment. I also work with companies, schools and parent groups delivering healthy eating talks.
My background:
I have always had a huge interest in food since I started baking and cooking myself way back!. Since becoming a mom, I have found that providing healthy food options can indeed be challenging and frustrating (trying to keep all family members healthy, happy & well nourished!).
My main training is in health promotion and psychology, but I have also worked with the Irish Cancer Society and lectured in Public Health and Psychology.
I have presented at various events including the Pregnancy & Family Expo. I am a regular contributor to the Expert Panel on Mummypages.ie and have written articles for various parenting sites such Mykidstime and Rollercoaster.